Russ Cook: British Ultra runner completes runs across the length of Africa

Cook, who describes himself as the 'Hardest Geezer', explained where he gets his motivation from and which part of his mammoth journey scared him the most.

Monday 8 April 2024 12:26, UK

Cook began is run on the continent's most sounthern point at Cape Agulhas in South Africa on 22 April 2023.
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