Introducing... Cheat Sheet with Ridge and Frost

Your ten-minute cheat sheet to the day's news. From politics, global conflicts to pop culture, sport and everything in between.

Thursday 30 October 2025 13:40, UK

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Pics: PA and Dimitris Legakis/Athena Pictures/Shutterstock

How cheating lovers' murder plot fell apart

Pic: iStock

The song top of the charts this Christmas

Sky's crime correspondent Martin Brunt reports on the crimes of fraudster Mark Acklom

Will notorious conman and fake spy pay up for crimes?

Children's author David Walliams at GQ Men of the Year Awards 2016

Children's author David Walliams dropped by publisher

Judge delivers sentences of Ethel Mills and Geraint Berry.

Woman and lover sentenced for murder plot

An SNP staffer allegedly bugged a female MSP’s office, according to reports. Paste BN’ Scotland correspondent Connor Gillies says the claims have sparked serious questions within the party.

SNP politicians office 'bugged' by her staff

Debbie Duncan is fighting for new laws around harmful internet activity to protect relatives of missing people.

Jay Slater's mum 'crucified' by tragedy trolling

Farah Naz, whose niece Zara Aleena was murdered in 2022, talks to Sky's Sarah-Jane Mee.

Zara Aleena's aunt on violence against women and girls

Pic: JohnnyGreig/iStock

How do you stop boys being misogynists?

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New UK ambassador to the US appointed

Ed Conway explains inflation rate cut in 60 seconds

Ed Conway explains interest rate cut in 60 seconds

Health correspondent Ashish Joshi

Hospital flu cases at highest level for this time of year

Food delivery moped driver. File pic: iStock

Employment Rights Bill explained

Safeguarding minister Jess Phillips speaks on Mornings with Ridge and Frost

Misogyny lessons announced for children

Safeguarding minister Jess Phillips speaks on Mornings with Ridge and Frost

Could UK ban social media for under 16s?

Mollie Malone VAWG digi vid

Three ways government wants to tackle VAWG

Safeguarding minister Jess Phillips lays out government strategy to tackle violence against women and girls

The strategy to tackle violence against women and girls

King Charles pours a pint of Guinness during his visit to the Guinness Open Gate Brewery in London.
Pic: PA

The King sips Guinness at new brewery